The LCA. Ultimate Personal Training Bundle

The LCA. Ultimate Personal Training Bundle

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Are you a passionate individual ready to take the fitness world by storm as a personal trainer? We understand the excitement and energy you bring to the table. However, we also know that the initial steps in this industry can be overwhelming, leaving you feeling a bit lost. Don't worry; we've been there too.

 

That's why we created this comprehensive package, designed to connect all the dots from point A to B, ensuring you soar high right from the start. With our exclusive bundle, you'll have all the essential tools and resources at your fingertips, giving your career the perfect lift-off it deserves!

 

What you'll get with our package:

  1. Level 3 Diploma in Gym Instructing and Personal Training
  2. 1-2-1 Mentorship
  3. Supportive Community: Join a thriving community of like-minded trainers, exchanging ideas, experiences, and support.

All of our courses are created to allow you to work at your own pace, ANYWHERE!

Upon purchase you'll be enrolled onto our e-learning platform were, you'll work alongside your tutor to complete the theoretical side of your qualification, whilst preparing for your practical assessment with out in person workshops at The LAB.

Once you have passed, THIS IS JUST THE START. You'll be introduced to your mentor who you'll work with over the next 8 weeks, covering everything from the basics of setting up a coaching business to practical and client centered programming! (see here for more details)

The LCA. Ultimate Personal Training Bundle consists of The LCA's Level 3 Diploma in Gym Instructing and Personal Training and our 1-2-1 Mentorship.

 

LEVEL 3 Diploma in Gym Instructing and Personal Training (Blended Learning)

 

Our blended learning model incorporates our eLearning portal, tutor webinars, practical workshops and practical assessments to make you a high performaning personal trainer.

 

This qualification aims to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills knowledge to pursue a career in personal training.

 

During the qualification learners will cover:

• Anatomy and physiology, functional kinesiology and concepts and components of fitness.

• Nutrition for exercise, health and fitness.

• Lifestyle and medical factors that affect wellbeing.

• Analysis of client information using the most accepted techniques.

• Assessment of a client’s current health and fitness status.

• Planning and conducting of physical activity sessions, within a variety of environments using multiple resources.

• Client consultations using the most accepted methods and providing strategies for successful behaviour change.

• Communication skills to effectively build successful relationships with their clients and other health care professionals.

• Legal and professional requirements for personal training.

• How to set up and manage a personal training business on a self-employed basis if they wish to.

• How to manage, evaluate and improve own performance.

 

Entry Requirements

 

Some experience of gym-based exercises, including free weights, is highly recommended.

There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication.

 

Course Length

 

16 weeks blended learning.

 

 

Personal Training Mentorship

 

Aim: Our mentorship sessions are thoughtfully crafted to empower you with the knowledge, skills, and confidence you need to excel in the fitness industry.

 

Session 1: The Initial Consultation

In this foundational session, you'll dive into the art of the initial client consultation. Learn how to establish a strong rapport, gather vital information, and set the stage for a successful trainer-client relationship.

 

Session 2: The First Scheduled Session

Move from theory to practice as you step into your first scheduled training session. Discover how to apply your knowledge, create a dynamic and safe workout environment, and set the stage for client success.

 

Session 3: Program Design from Consultation

This session bridges the gap between assessment and action. Gain the skills to design tailored fitness programs based on your clients' unique goals, needs, and assessments.

 

Session 4: Training Principles Linked to Program Design

Delve into the core principles underpinning effective program design. Understand how to optimize exercise selection, intensity, and progression to maximize client results.

 

Session 5: Progressions/Regressions

Uncover the art of fine-tuning workouts to suit every client's needs. Whether it's advancing for advanced clients or simplifying for beginners, you'll master the art of progressions and regressions.

 

Sessions 6-8: Creating Autonomy

Using the previous essions to develop a system for training clients and improving yur service going forward!

 

 

 

    • In order to complete your Level 3 Diploma in Personal Training qualification you'll be required to complete and pass online knowledge tests, submit coursework and complete practical assessments.
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    • ASSESSMENTS
    • Online Knowledge tests and quizzes
    • Mulitple choice knowledge tests and quizzes are carried out via our E-learning platform.
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    • Coursework
    • You'll be required to carry out coursework on various topics throughout your qualification.
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    • Practical Assessement
    • Lastly, you'll carry out various practical asessments throughout your qualification from observed consultations, client screening and personal training sessions.
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Upon completion of your Level 2 Certificate in Gym Instructing and Level 3 Diploma in Personal Training qualifications you'll be ready to get going, find a place to work and start your fitness career.

 

BUT REMEMBER THIS IS JUST THE START!

 

Now its time to jump on our Mentorship program were one of our dedicated tutors will help you plug the gap between being an accredited personal trainer to a practical coach working with clients, full details are available on our Mentorship page.

 

Alongside that as part of our ever growing community you'll have access to our our support groups full of like minded practitioners who are happy to connect and help each other as they navigate their way through the fitness industry.

 

The fitness industry is forever moving and its important to keep up in order to offer the best possibke service to your clients. Keep an eye out for our educational events here.

 

 

 

 

How does it work?

Once you have decided which qualification/package you would like to do we'll enrol you on that chosen qualification.

 

- From there you work through your course on our e-learning platform with the support from your tutor as well as live study webinars and practical workshops carried out at The Lab. in Liverpool

 

- Once you've completed your coursework and feel ready, it's time to book your assessment(s).

 

- Upon completion of your assessments at The Lab. in Liverpool you'll go on to have a great career as a personal trainer!

Why should I choose The LCA?

Unlike a lot of other education companies all of our tutors and assessors are practicing personal trainers.

 

Why do we think this matters?

 

We're putting the work in everyday to create the best possible service for our clients. This means we stay up-to date with the latest research and training methods and put this into practice with our clients.

 

We know what works, and what it takes to create a business that serves both you and the client.

 

How much support do I get during my course?

As much as you need!

 

Our tutors are available via videocall and email from 9am to 5pm Monday to Friday to assist you.

How long will it take to become qualified?

Each course takes a different length of time to complete, but anywhere from 8 to 16 weeks.

Where is The LCA. based?

Our offices are based in Liverpool and we run our workshops and assessments from our city centre facility The Lab!

Can I split the cost of my course?

Look for 'Other payment options' at the checkout and select KLARNA for 3 x interest free monthly payments or for access to longer term finance follow this link. 

When can I start?

Right now! Once you have made payment we'll set you on your way to a first class career in Personal Training.

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